Posts tagged self-improvement

Hiking in Dharamshala – Under the Rhododendrons and Into the Icy Summits

During the six weeks that I lived in the Bhagsu village of Dharamshala, hiking in Dharamshala was one of my favorite activities. 

On a sunny day when I was walking from Bhagsu village towards Mcleodganj, the idea of going to Mcleodganj seemed mundane, and I took a detour. Instead of continuing going straight to Mcleodganj, I took the road on my left that went downhill.

I had seen the road many times before and had wondered about its destination. But that day the road seemed to promise the solitude I was looking for. Hell, we all know I wasn’t going to get much peace in Mcleodganj unless I strayed away in its back lanes.

When I had walked downhill for a while, the road disappeared after leading me to a cluster of few tiny houses. Where was I to go then?

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Yoga in Dharamshala – With an Introduction to Yoga

When I went to Chile in 2016, many Chileans asked me if I knew how to do yoga. While traveling around South America for nine months, I realized the popularity of yoga in the world.

Apprehending the vast influences of yoga and seeing the craze of the westerners towards India and yoga, I became a wanna be yoga learner.

In those immature years of my life, I wanted to be a solo female traveler who also did yoga. I wished to bend myself one-eighty-degrees on the sultry Goa beaches and the summits of the mighty Himalayas alike.

After all, the social media pictures of yoga teachers and practitioners over the internet kindle enough narcissism that you forget the real purpose of yoga (if you ever knew) and only admire the overwhelming curves on the trending photos.

Yoginis look like the epitomes of Urvashi from the Indra palace. Maybe we can compare the Yogi to Shiva who is said to be the first-yogi or the Adiyogi?

Those yoga pictures look as perfect as the postures held in the frame, but remember that pictures don’t tell the entire story.

Yoga is not about a few jazzy posts on Instagram or Facebook. And I kept this in mind when I traveled to Dharamshala and practiced yoga there.

Yoga, a word derived from the Sanskrit word Yuj meaning join, means union — of the mind, body, and soul.

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2 Years of Blogging – My Best Advice for New Bloggers

It doesn’t seem like yesterday that I started On My Canvas.

Two years ago I returned from South America after a nine-months-long solo trip through the continent’s most stunning places.

A constant itch to write, events (quitting my job, taking writing workshops, and applying to creative writing programs) prior to my trip travel, and the time I spent contemplating during the journey brought me to the conclusion that I should write full-time.

I love writing. Stories bring me to life — so why not write something that adds value to others?

I had worked hard to achieve many desired and undesired goals (cracking IIT, dragging myself through a Computer Science degree, juggling corporate jobs). I braved to live a lifestyle unapproved by the collectivist society of India. I was almost 30, unmarried, had quit my investment banking job, and traveled the world alone — that’s not a typical scene for an Indian girl from a middle-class family of a small town in North India.

Now was the time to put my journey and struggle to someone else’s use.

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What Are Habits – Your Answer to Willpower

We all hope to become a better version of ourselves. I want to be a better writer. My partner wants to be a good coder. My friend wishes to be a good mother. You dream of winning a swimming championship. Someone fancy playing the piano as Lady Gaga plays.

One way to achieve these goals that I mentioned above is to possess the willpower to get up and do the thing, every day. Another way is to form a habit (I will explain what are habits as the article progresses) which you practice regularly to move towards your goal. I should develop a habit of writing daily. My partner can become an efficient coder by developing a habit of focusing on the quality of his code every time he codes. My friend has to create a habit of not losing patience when her child annoys her. You get my point.

But you might ask the difference between having the willpower to do these things regularly and forming a habit to practice them as a routine? Both ways need you to work.

To make this distinction clear, we will understand habits in detail.

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Hold on Even After Your Hands Bleed – For That Is The Only Way to Succeed

You would encounter sharp rocks jutting out of every mountain you wish to climb. Let me show you through my perseverant journey as a budding writer, that why do you have to keep going on even if your hands bleed. Never give up. Fight for your dreams. That is the only way to succeed. 

You start. You are exhilarated. You shriek at the top of your voice from the roof of your confidence. You laugh from your stomach. You give long motivational speeches to your friend about how they need to start living. You wake up singing a tune about the morning sunshine. You look forward to Mondays because life has taken a route that you could only dream about.

People say you are inspiring. They applaud you. Your friends like and share everything you post. They read everything you write. Some of them even help you correct the grammar. You are glad as being corrected by friends is better than being ridiculed by your other readers.

You don’t worry about the money, yet, as the savings save you. Your family is appalled by your decision. But they don’t say anything this time. The last time they did, their words dug a deep valley between you two.

Your Mac is your new Nietzsche. All your philosophy seems to pour out of it.

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Golden Highlights of 2018 – A Year of Writing, Love, and Nomadness.

The whistles of a black kite which is hovering above me in the light blue sky are the only sounds that break my attention now and then. In front of me, a green parrot just flew by; I see more of them in the morning, when one after another they go, searching for grains and guavas and water and, maybe, more parrots. The coffee cuckoo, similar to the one that used to visit me in the earlier place where I stayed, also showed herself to me by flying from one tree to another in the jungle of the army campus, in front of which this rooftop one-bedroom house of my partner is located.

I have stationed myself in one corner of this terrace on a chatayi or as we say a mat nowadays, and from here I write my heart out. In this nomadic life, you can find me on and off in Bangalore, for I always come here to be with my partner, and thus I pen down many pieces from his vicinity with a temporary feeling of home.

Having spent more than four months now as a nomad, I have realized that you don’t have to own or rent an apartment to be at home. Neither are you always on the go even if you are living a nomadic life. At the end of the day when I think about getting back to home, I imagine a quiet place, where the bathroom taps do not drip and where I cannot hear the screeching tires or intruding honks, but I can only tune into the crickets singing songs to each other. Where I can lay on a bed or in a sleeping bag in a tent, preferably tucked away in the midst of trees, with a warm cup of tea and a book to read. From where I can make a phone call to my parents and family for they worry if I disappear for even a day. I imagine a home that is a window into the world, or it has a window from where I can see the world, which I like to have at a distance. And that is all.

Such are my preferences these days. I started penning down this article to tell you about how my priorities shaped up the year 2018, and so on I go.

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Relearning The Most Important Principles of Life–  With The Little Prince of Antoine de Saint-Exupéry

Antoine de Saint-Exupéry was a French writer and aviator and a unique philosopher. He served as a pilot in the French army, flew for commercial airline companies, and also in his leisure. He wrote in the air.

On one of his flights from Paris to Saigon in 1935, his plane crashed in Sahara, and he was stranded in the desert with his navigator. They were far away from habitation and only had a few fruits and a day’s supply of liquids.

Dehydrated in the arid Sahara, Antoine began to see mirages and hallucinated vividly. On the fourth day in the desert, a Bedouin found them and saved their lives with a native dehydration treatment.

Inspired by his experiences in the Sahara, Antoine published a children’s fable for adults called Le Petit Prince or the Little Prince in 1943. This book is not only one of the most favorite children’s books, but also one of the most popular philosophy books. It is the third most printed book after Bible and Gone With the Wind.

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Let Your Life Flow Freely – She Knows Her Course Better than You Do.

Let life happen to you — Rainer Maria Rilke told a Young poet, Franz Xaver Kappus when he expressed his doubts about his poetry to Rainer in a letter.

 

Out of all the golden words that Rainer said, this advice struck me the most when I read the twelve-letter correspondence between him and Franz. Those letters are a brilliant read. But calling them a read would be undermining them.

The art that those twelve letters hold in their hearts thrives with life and hope and advice. That art is like that thunder which roars at night. That art is like lightning which dances across the grey sky. That art is like that twilight which doesn’t know any bounds.

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How to Achieve Your Goals – 12 Principles I Have Stuck to Since I Was 15–Years–Old

I was a science and a mathematics girl. Having seen my interest and capability in the sciences, my brother decided that I should compete to get into the IITs, the MIT of India, and become an engineer.

As I hail from a small town, which doesn’t offer many educational opportunities, my father took me to Kota, a city in the desert of Rajasthan, admitted me in one of the private institutions of the coaching-hub of India, and left me in that unknown town; I was fifteen years old and hadn’t stayed away from my parents for more than a few days.

At my first attempt at the entrance examination, I failed. At the second attempt, for which I dropped a year, I ranked seventy-eight (78) amongst half-a-million students.

It didn’t happen by chance. Though I was young, I knew what I had to do to achieve my goal. And it didn’t seem that hard at that time; I just had to crack the concepts, practice, and give exams.

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What Did Staying in Touch with My Ex-Boyfriend Teach Me About Life – And About Myself

After years of struggle, I broke up with the man I had wished to spend the rest of my life with. Then I flew to the other end of the world. In that foreign land, I picked up a million tiny parts of mine and weaved them again. Then I breathed life into that lifeless me. After a year, I returned to the old city and happened to rent an apartment in his vicinity.

I thought I had moved on. And I had. I am with someone else now, and I love my current partner most earnestly.

Also Read: Why Do We Need a Life Partner and Where to Find One

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Elon Musk – Twelve Things We Can Learn from the Hulk–Like Tycoon

The prime-time news and the first page headlines of reputed national newspapers and the gossiping internet forums and the geeky silicon valley blogs have bombarded us with Elon Musk. They scrutinized the guy first for his electronic money transfer system (Paypal), then for his electric cars (Tesla), then for his rockets and space stations (SpaceX), and then for solar energy (SolarCity).

But I felt I still knew nothing about the silicon valley tycoon who manufactures rockets and cars in one of the most expensive places on earth aka Silicon Valley. So to know more about the real-life Iron Man, I read his biography Elon Musk: How the Billionaire CEO of SpaceX and Tesla is Shaping our Future by Ashlee Vance.

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Cracking The Art of Learning with Josh Waitzkin – Let’s Learn from the Best

 

The right learning could make you or break you — and the one who understands that stands above all.

Josh Waitzkin — a child prodigy, an international chess master, and a Tai Chi Push Hands world champion wrote a book called The Art of Learning. In this book, he penned down his inner and outer journey to success while listing the various techniques he applied to master chess and martial arts.

I picked up his book — not to learn from a chess master or a martial arts champion — but to learn from someone who has cracked the art of learning.

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